top of page
RECIPE BLOG

-
Gluten Free
-
Whole-Food
-
Pro-Metabolic
-
Family-Friendly
-
Prenatal Recipes
Options & More!


Search


Overnight Oats
The perfect energy-packed breakfast for busy mornings. Packed full of fibers, slow-digesting carbohydrates, and healthy omega-3 fats....
Colleen Clesen
Aug 4, 20201 min read


Mini Chocolate Peanut Butter Cake
This mini chocolate cake is a one-serving size treat! It can be made in the oven or even microwaved in a coffee mug for a quick...
Colleen Clesen
Jul 26, 20201 min read


PB Banana Frozen Treats
Funny story behind this recipe! I originally put together this recipe for my puppy Cali, I wanted a cool treat for her over 4th of July...
Colleen Clesen
Jul 2, 20201 min read


Vegan Dole Whip
One of the best parts of going to Disney World is getting their dole whip on a hot Florida day! This spin on the infamous dole whip is...
Colleen Clesen
Jul 2, 20201 min read


Cauliflower Mock Potato Salad
This mock potato salad recipe is great if you're following a paleo, keto, or lower carbohydrate diet! It has all the yummy flavors of...
Colleen Clesen
Jun 24, 20201 min read


Zucchini Enchilada Lasagna
My original idea with this recipe was to make zucchini enchiladas and roll the zucchini slices up like traditional enchiladas. That...
Colleen Clesen
Jun 18, 20202 min read


Homemade Gummy Bears
Who doesn't love gummy bears!?! These gummy bears are gluten-free and refined-sugar-free. They are also made with high-quality beef...
Colleen Clesen
Jun 12, 20202 min read


Blackened Fish Tacos
Light & tasty fish tacos perfect for grilling out during hot summer days! This recipe is gluten-free, dairy-free, and paleo! Ingredients...
Colleen Clesen
Jun 4, 20202 min read


Homemade Protein Bars
These homemade protein bars are made with clean ingredients. They are gluten-free, dairy-free, and there are no added sugars! They are...
Colleen Clesen
May 28, 20201 min read


Mint Chip Ice Cream
Dairy-free & gluten-free homemade ice cream. You can use this base ice cream mix and add any of your favorite flavorings to it! Peanut...
Colleen Clesen
May 24, 20202 min read


Loaded Sweet Potato Chips
This is my go-to weekend meal that satisfies all those cravings with healthy carbs, protein and fat to keep you satisfied and content!...
Colleen Clesen
May 19, 20202 min read


Fruit & Nut Breakfast Bowl
Quick & easy satisfying breakfast to replace the traditional sugary bowl of cereal! Ingredients 1 cup of mixed fruit of your choice:...
Colleen Clesen
May 15, 20201 min read


Creamsicle Shake
A creamy tangy twist on your favorite sugar-filled creamsicle treat! This shake is gluten-free, dairy-free & guilt-free! Ingredients • 1...
Colleen Clesen
May 11, 20201 min read


Grilled Pineapple
Sweet & Tangy healthy summer dessert! Grilled Pineapple Ingredients 1 fresh pineapple, top, bottom, and skin removed 2 Tablespoons maple...
Colleen Clesen
May 4, 20201 min read


Spice Up Your Salads
Salads are a perfect way to get in tons of fresh vegetables, quality protein, and healthy fats. But having the same boring salad every...
Colleen Clesen
Apr 30, 20204 min read


Garlic Herb Crackers
A healthy homemade snack for the entire family. Grain-free, gluten-free, and low-carb crunchy garlic herb crackers. Perfect with a...
Colleen Clesen
Apr 27, 20201 min read


Almond Butter Pancakes
A simple gluten-free and grain-free pancake recipe for the entire family! Ingredients • 2 Eggs • 1/3 cup unsweetened almond or coconut...
Colleen Clesen
Apr 22, 20201 min read


Creamy Hormone Balancing Shake
Creamy high protein shake packed full of healthy fats, skin-loving collagen and hormone balancing micronutrients. The superfoods in this...
Colleen Clesen
Apr 20, 20201 min read


Grain-Free Pizza Crust
Gluten-free & grain-free pizza crust alternative! Course Main Course Prep Time 10 minutes Cook Time 30 minutes Servings 1 personal pizza...
Colleen Clesen
Apr 3, 20202 min read


Banana Bread
Gluten-free & dairy-free banana bread perfect for a snack or breakfast! Course Breakfast, Snack, Dessert Prep Time 5 minutes Bake Time...
Colleen Clesen
Mar 31, 20202 min read
bottom of page