Colleen Clesen
Simple Homemade Bone Broth
Bone broth has really grown in popularity over the past few years even though the health benefits of it have been known for centuries....
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Colleen Clesen
- Mar 22, 2021
- 2 min
Maple Almond Butter Cups
GLUTEN-FREE & DAIRY-FREE I whipped up these almond butter cups with whatever ingredients we had on hand at home one night to curb our...
28 views0 comments
Colleen Clesen
- Mar 16, 2021
- 2 min
Avocado Double Chocolate Brownies
You would never even know avocados are the star ingredient in this recipe. They add the perfect amount of moisture and creaminess to...
61 views0 comments
Colleen Clesen
- Mar 5, 2021
- 2 min
Hormone Balancing Breakfast Bowl
If you're looking to detox your body from years on the pill or you feel as though your cycle is just not right then this is the recipe...
42 views0 comments
Colleen Clesen
- Feb 28, 2021
- 1 min
Cinnamon Roll Smoothie Bowl
This smoothie bowl is a recipe from my Two Week Fresh Start program! It's creamy, decadent and super satisfying. I added in some extra...
39 views0 comments
Colleen Clesen
- Feb 28, 2021
- 1 min
Basic Acai Bowl
When we lived in San Diego my favorite day of the week was always Saturdays. We would start the morning off with a run on the bay and...
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Colleen Clesen
- Jan 26, 2021
- 2 min
Frozen Oatmeal Jars
Since becoming a mom, I've been trying to find the easiest nutrient-dense meals to make mealtimes effortless. After the little man...
36 views0 comments
Colleen Clesen
- Jan 16, 2021
- 2 min
Cilantro Lime Chicken Burgers with Guacamole
I was feeling the need for a light summer-time meal to spice up dinner on a dreary winter day where it was already dark by 4:30 pm here...
28 views0 comments
Colleen Clesen
- Aug 4, 2020
- 1 min
Breakfast Protein Muffins
These muffins are a staple in my house. I make them almost every Sunday when I have time to. They're easy a delicious in the morning with...
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Colleen Clesen
- Aug 4, 2020
- 1 min
Overnight Oats
The perfect energy-packed breakfast for busy mornings. Packed full of fibers, slow-digesting carbohydrates, and healthy omega-3 fats....
23 views0 comments
Colleen Clesen
- Apr 20, 2020
- 1 min
Creamy Hormone Balancing Shake
Creamy high protein shake packed full of healthy fats, skin-loving collagen and hormone balancing micronutrients. The superfoods in this...
26 views0 comments
Colleen Clesen
- Mar 10, 2020
- 1 min
Energy Protein Balls
Delicious protein balls to nourish your body and help balance out hormones naturally. Course Breakfast/Snack Prep Time 5 minutes Cook...
41 views0 comments
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