Fiber filled smoothie packed with protein, healthy fats and hormone balancing micro nutrients.
Course Breakfast/Snack
Prep Time 5 minutes
Cook Time 5 minutes
Servings 1
Author Colleen Clesen
Ingredients
· 2 cups spinach
· 1/2 cup frozen blueberries (or raspberries, blackberries, etc.)
· 1/4 frozen banana
· 1 tablespoon flax seed
· 1 teaspoon maca powder
· 1 scoop of protein powder (I use Ancient Nutrition Vanilla Bone Broth)
· 1 tablespoon spirulina or 1 scoop Greens Powder
· 1 cup unsweetened almond milk
· 1 date or a packet of stevia to taste
· Optional: 1 tbs nut butter and a sprinkle of hemp seeds
Blend until creamy. Add ice to make shake thicker!