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  • Colleen Clesen

Creamy Hormone Balancing Shake



Creamy high protein shake packed full of healthy fats, skin-loving collagen and hormone balancing micronutrients. The superfoods in this shake will help balance hormones related to PCOS, acne, fertility and thyroid issues!

Course Breakfast/Snack

Prep Time 5 minutes

Cook Time 5 minutes

Servings 1 serving

Author Colleen Clesen

Ingredients

· 1 cup unsweetened coconut milk

· 1 scoop of Ancient Nutrition Bone Broth Protein Powder (I use vanilla)

· 1 tsp maca powder

· 1 tbs ground flaxseed

· 1 tsp chia seeds

· ½ cup ice

· ½ tsp cinnamon

· ½ tsp ginger powder

· ½ frozen banana

· Optional: 1 tbs nut butter, 2 TBS homemade granola or hemp seeds on top!

Blend & Enjoy!

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