Gluten-free, high protein, quick & easy dinner to get us ready for warmer weather soon! Course Main Meal Prep Time 10 minutes Cook Time...

Grain-free coconut chocolate chip cookies. Great for a quick snack or sweet treat! Course Dessert Prep Time 5 minutes Bake Time 10-12...

Meat & vegetarian option! Perfect for those who cannot tolerate traditional chili or are avoiding nightshade vegetables such as tomatoes!...

Happy Friday! It has been a long week with everything that has been going on in our world. If your routine has changed and you're stuck...

Grain-free decadent brownies. Full of protein, fiber and healthy fats! Course Dessert Prep Time 25 minutes Bake Time 15-20 minutes...

A gluten free & dairy free healthy twist on the traditional green shamrock shake! Course Breakfast, Snack, Dessert Prep Time 5 minutes...

Delicious protein balls to nourish your body and help balance out hormones naturally. Course Breakfast/Snack Prep Time 5 minutes Cook...

Sassy Green Smoothie

Fiber filled blueberry lemon muffins great for a quick breakfast or afternoon snack! Gluten free & dairy free. Course Breakfast/Snack...

Low carb twist on your favorite BLT sandwich! Filled with lots of veggies and healthy fats! Gluten free, grain free & dairy free. Course...

Crunchy gluten free and grain free homemade granola!

Healthy beet red heart shaped cookies that are gluten free for Valentine's Day!

Delicious & healthy pesto that can be paired with more veggies and chicken meatballs! Great for anyone avoiding lectins or is sensitive to t