top of page
RECIPE BLOG

-
Gluten Free
-
Whole-Food
-
Pro-Metabolic
-
Family-Friendly
-
Prenatal Recipes
Options & More!​


Search


Cilantro Lime Chicken Burgers with Guacamole
I was feeling the need for a light summer-time meal to spice up dinner on a dreary winter day where it was already dark by 4:30 pm here...
Colleen Clesen
Jan 16, 20212 min read
Â
Â
Â


Christmas Morning Cinnamon Rolls
Every Christmas morning my family has a big breakfast after we open gifts. One of my favorite memories of Christmas morning was hot and...
Colleen Clesen
Dec 24, 20203 min read
Â
Â
Â


Caramel Apples
Caramel apples are one of my favorite Fall treats! Unfortunately, they're usually packed with sugar, cream, and preservatives. I decided...
Colleen Clesen
Oct 25, 20201 min read
Â
Â
Â


Squash Pumpkin & Red Lentil Soup
This is one of the amazing fall recipes I have included in the Two Week Fresh Start program. It is dairy-free and yet extremely creamy...
Colleen Clesen
Oct 6, 20201 min read
Â
Â
Â


Apple Farm Recipes
We all love going to the apple farm and picking apples when the fall season comes around. My personal favorite is Honey Crisp apples,...
Colleen Clesen
Sep 27, 20203 min read
Â
Â
Â


Harvest Almond Cookies
I am officially in baking mode! This recipe I whipped up with ingredients I had available at home. These harvest almond cookies melt in...
Colleen Clesen
Sep 24, 20202 min read
Â
Â
Â


Pumpkin Chocolate Chip Muffins
Cooler weather calls for a weekend of baking! While Fall doesn't officially start for another few days, it definitely feels like fall...
Colleen Clesen
Sep 19, 20201 min read
Â
Â
Â


Homemade Nut Butter
While it is super convenient to go and buy ready-made nut butter at the store, you can make some really fun and creative flavors at home...
Colleen Clesen
Sep 2, 20202 min read
Â
Â
Â


Grain-Free Protein Waffles
These waffles are a nutritious breakfast to curb your sweet tooth. They can be prepared ahead of time and frozen so you can pop them out...
Colleen Clesen
Sep 2, 20201 min read
Â
Â
Â


Jerk Chicken + Coconut Pesto Zoodles
This recipe was inspired by an AMAZING dinner we had at a Caribbean inspired restaurant on our baby-moon road trip out in Ashville, NC....
Colleen Clesen
Aug 23, 20202 min read
Â
Â
Â


Breakfast Protein Muffins
These muffins are a staple in my house. I make them almost every Sunday when I have time to. They're easy a delicious in the morning with...
Colleen Clesen
Aug 4, 20201 min read
Â
Â
Â


Chicken Goat Cheese Quesadillas
A simple and healthy meal for those evenings when you're running short on time. Packed full of healthy proteins and fats that the whole...
Colleen Clesen
Aug 4, 20201 min read
Â
Â
Â


Overnight Oats
The perfect energy-packed breakfast for busy mornings. Packed full of fibers, slow-digesting carbohydrates, and healthy omega-3 fats....
Colleen Clesen
Aug 4, 20201 min read
Â
Â
Â


Mini Chocolate Peanut Butter Cake
This mini chocolate cake is a one-serving size treat! It can be made in the oven or even microwaved in a coffee mug for a quick...
Colleen Clesen
Jul 26, 20201 min read
Â
Â
Â


PB Banana Frozen Treats
Funny story behind this recipe! I originally put together this recipe for my puppy Cali, I wanted a cool treat for her over 4th of July...
Colleen Clesen
Jul 2, 20201 min read
Â
Â
Â


Vegan Dole Whip
One of the best parts of going to Disney World is getting their dole whip on a hot Florida day! This spin on the infamous dole whip is...
Colleen Clesen
Jul 2, 20201 min read
Â
Â
Â


Strawberry Lemonade
This refreshing drink will quench your thirst and your sweet tooth! It can be made with tons of different fruit & herbs to keep your...
Colleen Clesen
Jun 24, 20201 min read
Â
Â
Â


Cauliflower Mock Potato Salad
This mock potato salad recipe is great if you're following a paleo, keto, or lower carbohydrate diet! It has all the yummy flavors of...
Colleen Clesen
Jun 24, 20201 min read
Â
Â
Â


Zucchini Enchilada Lasagna
My original idea with this recipe was to make zucchini enchiladas and roll the zucchini slices up like traditional enchiladas. That...
Colleen Clesen
Jun 18, 20202 min read
Â
Â
Â


Homemade Gummy Bears
Who doesn't love gummy bears!?! These gummy bears are gluten-free and refined-sugar-free. They are also made with high-quality beef...
Colleen Clesen
Jun 12, 20202 min read
Â
Â
Â
bottom of page