Figs are a beautiful fruit that date back to 5,000 B.C and they grow in many diverse regions. They have an earthy yet sweet taste...

Sourdough bread has definitely became a foodie trend in the last few years, but for good reason! Traditional sourdough is made with a...

Bone broth has really grown in popularity over the past few years even though the health benefits of it have been known for centuries....

At the end of May I’m hosting a Ladies Night to get women together to learn about nourishing their bodies with Whole Foods! We will also...

This fun Easter cake might not be my “healthiest” recipe I’ve shared BUT life is all about balance and this cake makes such a fun Easter...

GLUTEN-FREE & DAIRY-FREE I whipped up these almond butter cups with whatever ingredients we had on hand at home one night to curb our...

You would never even know avocados are the star ingredient in this recipe. They add the perfect amount of moisture and creaminess to...

This breakfast pizza is one of my go-to’s for brunch! It is gluten-free and grain-free and you can get creative with your toppings! It’s...

This smoothie bowl is a recipe from my Two Week Fresh Start program! It's creamy, decadent and super satisfying. I added in some extra...

My husband LOVES noodle bowls. Whenever we travel and go out to eat he is always searching for a place that has noodle bowls on the menu....

This is a quick and easy Valentine’s Day cookie recipe with a little twist on your traditional chocolate covered strawberries! They’re...

This is one of the amazing fall recipes I have included in the Two Week Fresh Start program. It is dairy-free and yet extremely creamy...

We all love going to the apple farm and picking apples when the fall season comes around. My personal favorite is Honey Crisp apples,...

I am officially in baking mode! This recipe I whipped up with ingredients I had available at home. These harvest almond cookies melt in...

Cooler weather calls for a weekend of baking! While Fall doesn't officially start for another few days, it definitely feels like fall...

These waffles are a nutritious breakfast to curb your sweet tooth. They can be prepared ahead of time and frozen so you can pop them out...