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RECIPE BLOG
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Colleen Clesen
May 19, 20202 min read
Loaded Sweet Potato Chips
This is my go-to weekend meal that satisfies all those cravings with healthy carbs, protein and fat to keep you satisfied and content!...
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Colleen Clesen
May 15, 20201 min read
Fruit & Nut Breakfast Bowl
Quick & easy satisfying breakfast to replace the traditional sugary bowl of cereal! Ingredients 1 cup of mixed fruit of your choice:...
18 views0 comments
Colleen Clesen
Apr 30, 20204 min read
Spice Up Your Salads
Salads are a perfect way to get in tons of fresh vegetables, quality protein, and healthy fats. But having the same boring salad every...
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Colleen Clesen
Apr 3, 20202 min read
Grain-Free Pizza Crust
Gluten-free & grain-free pizza crust alternative! Course Main Course Prep Time 10 minutes Cook Time 30 minutes Servings 1 personal pizza...
64 views0 comments
Colleen Clesen
Mar 26, 20201 min read
Mediterranean Lemon Chicken
Gluten-free, high protein, quick & easy dinner to get us ready for warmer weather soon! Course Main Meal Prep Time 10 minutes Cook Time...
50 views0 comments
Colleen Clesen
Mar 22, 20201 min read
Butternut Squash Chili
Meat & vegetarian option! Perfect for those who cannot tolerate traditional chili or are avoiding nightshade vegetables such as tomatoes!...
37 views0 comments
Colleen Clesen
Mar 20, 20202 min read
Healthy Snack Ideas
Happy Friday! It has been a long week with everything that has been going on in our world. If your routine has changed and you're stuck...
16 views0 comments
Colleen Clesen
Feb 24, 20201 min read
Blueberry Lemon Muffins
Fiber filled blueberry lemon muffins great for a quick breakfast or afternoon snack! Gluten free & dairy free. Course Breakfast/Snack...
40 views0 comments
Colleen Clesen
Feb 24, 20202 min read
BLT Spaghetti Squash
Low carb twist on your favorite BLT sandwich! Filled with lots of veggies and healthy fats! Gluten free, grain free & dairy free. Course...
21 views0 comments
Colleen Clesen
Feb 11, 20202 min read
Pesto Spaghetti Squash-Gluten & Dairy Free
Delicious & healthy pesto that can be paired with more veggies and chicken meatballs! Great for anyone avoiding lectins or is sensitive to t
32 views0 comments
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