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RECIPE BLOG

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Banana Bread
Gluten-free & dairy-free banana bread perfect for a snack or breakfast! Course Breakfast, Snack, Dessert Prep Time 5 minutes Bake Time...
Colleen Clesen
Mar 31, 20202 min read
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Mediterranean Lemon Chicken
Gluten-free, high protein, quick & easy dinner to get us ready for warmer weather soon! Course Main Meal Prep Time 10 minutes Cook Time...
Colleen Clesen
Mar 26, 20201 min read
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Coconut Chocolate Chip Cookies
Grain-free coconut chocolate chip cookies. Great for a quick snack or sweet treat! Course Dessert Prep Time 5 minutes Bake Time 10-12...
Colleen Clesen
Mar 24, 20202 min read
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Butternut Squash Chili
Meat & vegetarian option! Perfect for those who cannot tolerate traditional chili or are avoiding nightshade vegetables such as tomatoes!...
Colleen Clesen
Mar 22, 20201 min read
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Healthy Snack Ideas
Happy Friday! It has been a long week with everything that has been going on in our world. If your routine has changed and you're stuck...
Colleen Clesen
Mar 20, 20202 min read
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Sweet Potato Brownies
Grain-free decadent brownies. Full of protein, fiber and healthy fats! Course Dessert Prep Time 25 minutes Bake Time 15-20 minutes...
Colleen Clesen
Mar 18, 20202 min read
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Clean Shamrock Shake
A gluten free & dairy free healthy twist on the traditional green shamrock shake! Course Breakfast, Snack, Dessert Prep Time 5 minutes...
Colleen Clesen
Mar 17, 20201 min read
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Energy Protein Balls
Delicious protein balls to nourish your body and help balance out hormones naturally. Course Breakfast/Snack Prep Time 5 minutes Cook...
Colleen Clesen
Mar 10, 20201 min read
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Sassy Green Smoothie
Sassy Green Smoothie
Colleen Clesen
Mar 4, 20201 min read
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Blueberry Lemon Muffins
Fiber filled blueberry lemon muffins great for a quick breakfast or afternoon snack! Gluten free & dairy free. Course Breakfast/Snack...
Colleen Clesen
Feb 24, 20201 min read
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BLT Spaghetti Squash
Low carb twist on your favorite BLT sandwich! Filled with lots of veggies and healthy fats! Gluten free, grain free & dairy free. Course...
Colleen Clesen
Feb 24, 20202 min read
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Crunchy Granola-Gluten Free
Crunchy gluten free and grain free homemade granola!
Colleen Clesen
Feb 19, 20201 min read
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Pesto Spaghetti Squash-Gluten & Dairy Free
Delicious & healthy pesto that can be paired with more veggies and chicken meatballs! Great for anyone avoiding lectins or is sensitive to t
Colleen Clesen
Feb 11, 20202 min read
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